1. Lose Weight – Drinking water reduces hunger, has zero calories, and flushes out the byproducts of fat breakdown. 2. Look Younger – Drinking water helps to replenish, moisturize, and increase the elasticity of skin. This means healthier, younger-looking skin 3. More Productive at Work – Staying hydrated will help you think more cl ...
Everyone knows that drinking water is good for our general health, but did you also know that it can help us lose weight as well? Eating Less Yes, drinking water can actually help you to eat less food. Often times when people feel hungry, they’re actually dehydrated, and sometimes our bodies can’t tell the difference between the two. So instead of re ...
What Are The Benefits Of Drinking A Lot Of Water? You have no doubt heard the drinking water rules. You probably know that you should drink between 8 and 10 glasses of water each day. But what are the benefits to drinking a lot of water? What is Drinking Water? Think back to when you were in high school chemistry class. Remember the formula for water? ...
Water, if it is to be considered drinking water, must be consumable by humans without causing illness or disease. Drinking water must be potable, that is, it must be clean, or drinkable. All life forms on earth require drinking water. Humans, in particular, require at least 64 fluid ounces, or 8 cups, of drinking water each day for optimal health. Y ...
